Top 5 MMA Gyms in Bali to Train Like a Fighter
When I first started looking for MMA gyms in Bali, I did not expect the search to feel this challenging. At first, it seemed simple enough—just find a place to train. But as I explored more options, I found myself comparing coaching styles, class structures, and the overall atmosphere.
I realized I was not just looking for a gym. I wanted a place that could help me build strength, discipline, and conditioning. With many options offering Muay Thai and mixed training programs, it became harder to know where I would fit best.
That experience made me appreciate the value of the right training environment. So here are some of the best MMA gyms in Bali that stood out to me.
How much does an MMA gym membership cost in Bali?
An MMA gym membership in Bali typically costs from IDR 200,000 to IDR 375,000. However, costs depend on factors such as coach experience, gym reputation, facilities, training programs, and membership length.
1. Lions MMA Bali
Address: Jl. Raya Canggu Jl. Raya Pererenan Tanah Lot No.3, Pererenan, Kec. Mengwi, Kabupaten Badung
Contact Details: +62 818-166-636
Operating Hours:
- Monday to Friday: 8:00 AM to 8:00 PM
- Saturday: 8:00 AM to 1:00 PM
At Lions MMA Bali, the experience is both unique and enriching. Participants are greeted with a welcoming atmosphere that makes training enjoyable from the start.
The grappling classes are particularly impressive, focusing on technique and skill in a supportive environment.
For those drawn to Mixed Martial Arts, the daily sessions at IDR 300,000 are a steal, allowing access to quality training without breaking the bank.
The padwork and sparring sessions truly allow fighters to refine their skills. Plus, the addition of ice and sauna enhances recovery, a thoughtful touch that athletes appreciate.
Also, as permanent MMA cage sets, Lions MMA stands apart, offering an authentic training environment that few can match.
Led by Pino Bahari, the professional boxing coaching team provides valuable insights and encouragement, helping students build confidence and improve their skills.
However, one major downside is that the facility can get crowded during peak hours, which may limit personal attention during classes.
The session is high-energy and well-structured
“I attended the boxing class with Coach and it was a fantastic experience. The session is high-energy and very well-structured, combining essential technical drills with intense heavy bag workouts. They really focus on helping you improve your form and boost your endurance. If you’re looking for a place to burn calories, truly learn, and feel stronger, faster, and empowered, this is the spot! The team is incredible and the atmosphere at Lions MMA Bali is unbeatable.”
- Franlex Ramirez, Google Review
I really enjoyed the class
“I really enjoyed the class it was so much fun! The coaches were really helpful with everything. The place is clean, and I love it. Such a great experience training here! I’ll definitely come back!”
- Lidia, Google Review
2. Mejiro Gym Bali
Address: Jl. Pakisaji, Sumerta Kelod, Kec. Denpasar Tim., Kota Denpasar,
Contact Details: +62 889-8755-2108
Operating Hours:
- Monday to Friday: 8:00 AM to 7:00 PM
- Saturday: 8:00 AM to 1:00 PM
Our time at Mejiro Gym Bali was truly exhilarating. We dove into the rich heritage of Dutch kickboxing, where tradition seamlessly blended with modern training techniques.
The K-1 kickboxing classes were thrilling, allowing us to enhance our skills while building camaraderie with fellow enthusiasts.
Engaging in competition training ignited our competitive spirit, preparing us both mentally and physically for the challenges ahead and greatly boosting our confidence.
The private sessions were particularly valuable, offering us the chance to focus on our personal goals with dedicated attention from experienced coaches. This personalized instruction enabled us to refine specific techniques and really push our limits.
We also love the “Travel & Train” program, which creatively combines rigorous fitness with the beauty of a tropical escape.
Additionally, the sports physiotherapy room underscored the gym’s commitment to athlete care. Their partnership with Thereset Bali felt reassuring, knowing that professional support was readily available.
However, we encountered limited availability of coaches, especially during peak days.
We truly appreciated the positive and welcoming environment
“It was highly recommended by some of my friends, and now i understand why. My child is already excited to go back, which says a lot. He feels like he has found a place where he can release his tension, be himself n feel accepted. We truly appreciate the positive and welcoming environment.”
- Heal Swedvlog, Google Review
Excellent results
“I highly recommend this gym to everyone. The coaches take a truly professional approach to training, combining discipline with a strong pedagogical mindset. Each athlete receives individual attention, ensuring both personal growth and excellent results.”
- Aleksandr Paramonov, Google Review
3. Bali MMA
Address: Jl. Raya Padonan No.6, Canggu, Kec. Kuta Utara, Kabupaten Badung
Contact Details: +62 877-6188-5879
Operating Hours:
- Monday to Friday 6:00 AM to 10:00 PM
- Saturday to Sunday: 7:00 AM to 6:00 PM
Bali MMA recently opened its doors as a premier MMA gym in Asia, and client feedback has been overwhelmingly positive.
Members appreciate the well-designed facility, equipped with a fantastic, striking room and a comprehensive weight-training area.
The Brazilian Jiu-Jitsu classes have garnered special acclaim. Students noted the instructors’ depth of knowledge and their ability to make challenging sessions highly enjoyable.
Families have praised the kids’ martial arts programs for engaging children in a fun, supportive environment and helping them learn essential skills.
But there’s a trade-off: this service isn’t always available, making it inflexible for some clients who try the session.
Despite this, the open mat and specialty sessions provide ample practice opportunities. Many have taken advantage of the convenient gear rental and attractive discounts on 3-day and multi-month passes.
Clients are particularly excited about the fight night events, which add an exhilarating element to the training experience. It’s clear why the gym earns strong recognition from Fox Sports and ONE Championship.
Top-notch facilities
“I’ve just completed two months of training at this exceptional gym, and it has been an incredible experience. From the top-notch facilities to the dedicated and hands-on Muay Thai coaches, I knew I had made the right decision from the start. Special thanks to Kru Bui for her guidance and support throughout my training, and to Inna from the mobility class, whose sessions greatly improved my flexibility. I highly recommend this gym to anyone looking to elevate their Muay Thai skills.”
- Anjie Dela Cruz, Google Review
Outstanding gym
“Bali MMA in Canggu is an oustanding gym, My private training with Kendal over the last week has been amazing to learn from an former Pro Muay Thai fighter and coach. Great vibe around the gym, cafe and store, Highly recommended gym to train at you wont be dissappionted.”
- James Kolatowicz, Google Review
4. Soma Fight Club
Address: Jl. Raya Canggu, Tibubeneng, Kec. Kuta Utara, Kabupaten Badung
Contact Details: +62 877-5611-8691
Operating Hours:
- Monday to Friday 6:30 AM to 8:00 PM
- Saturday to Sunday: 6:30 AM to 4:00 PM
We recently had the chance to train at Soma Fight Club, and it was an incredible experience. From the moment we arrived, we were welcomed into a vibrant community passionate about combat sports.
The wrestling and fight team training sessions stood out. It challenged our skills and helped us grow as athletes, with the dedicated coaching staff providing invaluable feedback.
Participating in fight team sparring was a highlight. It offered a competitive yet supportive environment to test our techniques.
We also took part in the multi-day combat sports retreat for a fair price of IDR 3750,000, which was both physically demanding and rewarding.
The functional fitness spaces were even more impressive and well-equipped for all levels. After each session, we enjoyed refreshing drinks at the cafe and juice bar.
Plus, the free Wi-Fi and ample parking made our visits convenient, while the community lounge areas fostered connection among members.
However, a few clients mentioned that most of the gym’s equipment is old.
Friendly trainers
“Came here for the first time with my friend as we were in Bali for the week and was recommended to try Soma by our other friends! was really impressed with how friendly the instructors were and how they made sure to explain the fundamentals properly as we were complete beginners! really enjoyed the class and will definitely be back if i’m in Bali again!”
- Kaylee Tan, Google Review
Great place to train
“Great place to train even for people who have no experience in boxing etc. Good service!! I love the atmosphere and the friendly people here, they have professional trainer, great facilities and a schedule that fits my daily.”
- Alex, Google Review
5. The Block
Address: Jl. Belulang Yeh No.9, Pererenan, Kec. Mengwi, Kabupaten Badung
Contact Details: +62 821-8888-6088
Operating Hours:
- Monday to Friday 7:00 AM to 9:00 PM
- Saturday to Sunday: 7:00 AM to 4:00 PM
The Block opened its doors in 2024 under the guidance of Gianni Subba, a former top flyweight MMA competitor in ONE Championship. The gym boasts a modern vibe and is designed for fitness lovers of all skill levels.
What really impressed us was the focus on Muay Thai and strength & conditioning. The trainers are incredibly knowledgeable, delivering classes that challenge participants while honing their techniques.
The facility is top-notch. It features a luxurious swimming pool, a jacuzzi, and a refreshing dipping pool for post-workout recovery.
Another highlight is that their reliable string and bag areas are perfect for practicing striking skills.
A bonus is the performance nutrition kitchen, offering valuable support for anyone looking to enhance their diet alongside their training. First-time visitors can borrow gear, which is a fantastic touch.
However, the area for improvement is their response time, which slows during busy hours.
Fantastic vibes
“The Block Bali is an amazing fight gym with fantastic vibes. The trainers are excellent and create a non-intimidating environment, even for beginners like me. The facilities are top-notch, including a pool, recovery options, and delicious food and coffee. Highly recommend!”
- Chern Yx, Google Review
Great gym with everything I need
“Great gym with everything I need. The recovery area is definitely the highlight, I always look forward to it after my workout!”
- Julia Orlova, Google Review